H-shaped Push-up Stand Sponge
Take your home workouts to the next level with the H-Shaped Push-Up Stand with Sponge, a must-have training tool for anyone serious about building upper-body strength, improving posture, and increasing endurance. Designed for stability, comfort, and performance, this push-up stand helps you achieve deeper, more effective push-ups while reducing stress on your wrists and shoulders.
The H-shaped frame provides maximum balance and support, allowing you to maintain perfect alignment and form during every movement. Made from high-strength steel or heavy-duty ABS plastic, this stand can withstand high pressure and intense training sessions. The anti-slip sponge grips and rubber base pads ensure your hands stay comfortable and stable on any surface — whether at home, in the gym, or outdoors.
⚙️ Key Features
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🏋️♂️ Ergonomic H-Shape Design: Provides excellent stability, balance, and weight distribution for proper form and safer workouts.
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💪 Effective Full-Body Training: Targets the chest, triceps, shoulders, arms, and core muscles for enhanced strength and muscle definition.
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🧽 Comfortable Sponge Grip Handles: High-density foam handles prevent hand fatigue, absorb sweat, and offer a soft, secure grip during long sessions.
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🛡️ Non-Slip Rubber Base: Keeps the stands stable on all surfaces (wood, tile, mat, or concrete) — no slipping or wobbling.
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⚙️ Durable Construction: Made from high-quality steel or reinforced ABS material that supports heavy weight and long-term use.
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🔄 Portable & Lightweight: Easy to carry and store; perfect for home, office, or travel workouts.
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🧘 Wrist Support Design: Reduces pressure on wrists and joints, allowing for more comfortable and deeper push-ups.
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🧍 Stable and Balanced Base: The H-shaped frame prevents tipping, ensuring full control and smooth movement during every rep.

📐 Specifications
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Material: Reinforced ABS / stainless steel frame + high-density sponge foam grips
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Shape: H-Frame design for superior stability
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Grip Type: Sweat-absorbent anti-slip sponge handle
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Base: Rubberized anti-slip pads
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Weight Capacity: Up to 150 kg
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Color Options: Black, Gray, Blue, or Red
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Dimensions: Approx. 20 × 12 × 13 cm (varies by model)
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Suitable For: Men, women, beginners, and professional athletes
❤️ Why You’ll Love It
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Enhances push-up depth and range of motion, helping build stronger, more defined muscles.
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Prevents wrist pain and strain by keeping your hands in a natural, ergonomic position.
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Lightweight yet durable — perfect for both home and gym workouts.
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Provides stable, confident movement with no wobbling or sliding.
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Easy to store, assemble, and clean — ideal for every fitness level.
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Great for upper-body toning, core strengthening, and endurance training.

🧼 Care & Maintenance
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Wipe handles and frame after each use with a damp cloth.
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Keep away from excessive moisture to prevent rust (for steel models).
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Store in a dry place away from direct sunlight.
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Check rubber pads regularly for wear and replace if needed.
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Avoid using on uneven or slippery floors.
🎯 Perfect For
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Home fitness and strength training
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Push-ups, planks, and arm balance workouts
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Yoga, calisthenics, and core toning exercises
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Gym and outdoor workouts
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Athletes, fitness beginners, and professionals














