14-in-1 Multifunctional Abdominal Workout Wheel Set
Unleash your fitness potential with the 14-in-1 Multifunctional Abdominal Workout Wheel Set, the ultimate home-gym solution for anyone who wants to build strength, burn fat, and sculpt a lean, powerful body. Designed to engage your core, arms, shoulders, chest, and legs, this advanced system combines 14 training modes into one compact, easy-to-use machine — giving you a full-body workout anywhere, anytime.
This upgraded ab wheel isn’t just a simple roller — it’s a complete resistance training system. With detachable handles, adjustable resistance bands, push-up grips, and floor stabilizers, it helps you perform a variety of exercises such as ab rolls, push-ups, planks, squats, and resistance pulls. Whether you’re a beginner or a pro athlete, this device adapts to your fitness level to help you achieve visible results faster.
⚙️ Key Features
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🌀 14-in-1 Full-Body Workout Design: Combines 14 unique exercise functions targeting abs, arms, legs, and shoulders for complete fitness training.
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💪 Core Strength & Stability: Strengthens abdominal muscles, obliques, and lower back while improving posture and balance.
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🏋️♂️ Adjustable Resistance Bands: Add or remove bands to control the intensity of your workout, suitable for beginners to advanced users.
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🧘 Ergonomic Dual-Grip Handles: Non-slip, sweat-resistant handles provide a firm and comfortable hold during long training sessions.
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🛡️ Non-Slip Roller Wheel: Wide, textured wheel surface increases stability, reduces shaking, and protects your flooring.
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🏠 Portable Home Gym Setup: Lightweight, foldable design — perfect for home workouts, travel fitness, or office exercise breaks.
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⚙️ Multi-Exercise Capability: Supports ab rolling, push-ups, resistance pulls, planks, stretching, and more — all with one tool.
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🔇 Quiet Operation: Smooth rolling and band movement ensure noise-free workouts, ideal for shared living spaces.

📐 Specifications
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Material: High-strength ABS plastic + steel core + non-slip rubber grip
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Resistance Bands: Elastic natural latex, adjustable tension levels
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Functions: 14 exercise modes (ab roll, plank, push-up, squat assist, resistance pull, etc.)
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Wheel Diameter: Approx. 16–18 cm
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Color Options: Black/Red, Black/Blue, Gray/Green
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Package Includes:
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1× Ab Roller Wheel
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2× Push-up Handles
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2× Adjustable Resistance Bands
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1× Knee Pad
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1× Guide Manual
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❤️ Why You’ll Love It
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Helps you burn belly fat and strengthen your core effectively at home.
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Engages multiple muscle groups — perfect for functional, total-body workouts.
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Saves space and replaces bulky gym equipment.
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Suitable for men and women of all fitness levels.
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Encourages consistent training by being fun, flexible, and efficient.
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Helps improve balance, endurance, and posture naturally.

🧼 Care & Maintenance
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Wipe with a clean, damp cloth after each session.
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Keep bands and wheel dry; avoid storing in humid environments.
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Inspect resistance bands regularly for wear and replace when needed.
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Store in a cool, dry place when not in use.
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Avoid over-stretching bands beyond recommended limits.
🎯 Perfect For
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Home gym and small fitness spaces
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Core toning and ab strengthening routines
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Weight loss and muscle shaping workouts
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Office and travel fitness sessions
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Cross-training and endurance conditioning














